Feelings of anxiety are common for people when faced with a major life transition, before making an important decision, or when they are the focus of attention, such as in public speaking.  But when anxiety becomes crippling, constant and overwhelming, it can have serious physical and mental health consequences. Anxiety may manifest itself in panic disorders, phobias, PTSD or OCD.  As your psychologist, we will work with you to develop strategies to manage your anxiety.