Trauma is a response to an overwhelmingly negative event or series of events. Disruptions to your thinking and bodily reactions of nervousness, insomnia and stress are typical reactions to frightening situations in someone’s past. If these feelings do not decline over time, you may be suffering from Post Traumatic Stress Disorder (PTSD). I am trained in methods to cope with PTSD and have experience with clients who have experienced serious traumatic events in their lives. Let’s get started.