Podcast: Somebody Date Jenn and Kyle
THE PODCAST WHERE TWO PEOPLE PURSUE AND TRY TO SUCCUMB TO LOVE. Jenn and Kyle bring on registered psychologist Maria Schmid to […]
Category: Blog
2021 Elections: The difference we can make
Life is always changing, however we are attuned now more than ever to experiences of uncertainty and upheaval both personally and collectively. […]
Image. Identity. Integrity.
Image. Identity. Integrity. Consider for a moment what these mean to you. For us therapists, these are among the most important themes […]
Chemicals in our Brains
It really comes down to this. Chemical responses in our brains make us more able or less able to handle life well. […]
Zoom Fatigue
Zoom, Teams, Google Meet, Doxy.me (what I use for my practice); these video conferencing platforms have become ubiquitous for a large portion […]
Emotional Awareness: Languishing
For all of you who know my rule of the ‘no four letter words allowed’ when responding to the question, “How are […]
I’m done having kids. Why do I feel so sad about it?
For those interested, I was recently quoted in a Today’s Parent magazine article by Sky England titled: I’m done having kids. Why […]
The Great Masker & Magnifier
The Great Masker & Magnifier: Reflection is a powerful practice to better know yourself and what matters in your life. In this […]
Chatelaine magazine: What Is Gaslighting?
For those interested, I was recently quoted in a Chatelaine magazine article titled: “What Is Gaslighting? The Manipulation Tactic Explained. Gaslighting can […]
Make your life fun again !
My children love video games. It both amazes and horrifies me how much energy and time they wish to devote to playing […]